It's not OC afaik, because today I reset to 3.2GHz and it still bluescreened within an hour. I'm most way through another chkdsk /r after trying /f so i'll see what that does. I ran furmark and my temps stabilised withou any crashing, so i doubt it's the GPU overheating. I ran coretemp for a while and the max was 42, so i doubt that either, I can try setting it to log, not sure if that would work if it bluescreens. Given the nature of this (more frequent under load, but still happening even when idle). One thing that may be significant is that it seems, (I need to try a bit more to be sure), that bsod's or a black screen will occur quite soon after I attempt to backup steam files, even though the steam directory and the backup location is on a separate hdd to the OS. That makes me think that it's not the HDD, as does the fact that seatools ran a long generic test and found no errors. Could this be RAM? I ran the windows memory test ok, but that was only 2 passes. I'm trying and failing to get memtest86+ to boot from usb, I can't find any CD's at the moment. Could it be my RAM? This is relatively new, (about a year, maybe under), and it's corsair, but I guess nothing is faultless. Can motherboards overheat? It is hot here, but I have loads of case fans (on low, but still), and it feels fairly cool in there. I downloaded prime95 earlier, I'll run it now as chkdsk just finished 
Thanks
AMD Phenom II X4 955 BE @ 3.7GHz
ASUS M4A79XTD EVO
HIS Radeon HD 5870 1GB
4GB Corsair 1333MHz DDR3 RAM
Corsair 750W PSU
Antec 300 Gaming Case w/ 5 120mm fans
1TB Samsung Spinpoint F3 HDD
320GB Seagate Barracuda
Logitech X-530 5.1 surround sound speakers
Creative Soundblaster Arena 5.1 surround sound gaming headset
Microsoft Sidewinder X8 Wireless gaming mouse